You don’t need to push through.
Massage can be a practical way to support your body when it feels tense, tired, or overloaded. Whether you’re pregnant, newly postpartum, or simply running on empty.
You might be in the right place if:
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Your shoulders, neck, or back feel constantly tight
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You’re holding stress in your body and finding it hard to switch off
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Sleep feels light or broken and you’re craving deeper rest
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Pregnancy or postpartum has changed how your body feels and moves
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You want a calm hour that feels like a reset (without pressure or judgement)
You don’t need to wait until you hit breaking point to get support.
If you’re pregnant
Pregnancy can bring aches, tension, and that sense that your body is working overtime. Our pregnancy massage is designed to be gentle, supportive, and adapted to your comfort.
This may be helpful if you:
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Feel tight through your hips, glutes, lower back, or mid-back
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Are finding sleep positions uncomfortable
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Feel heavy, stiff, or more tense as your bump grows
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Want support that feels calming and safe
What you can expect:
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Pregnancy-adapted positioning and support for comfort on the table
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A calm, unhurried appointment tailored to how you’re feeling that day
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Clear communication and consent-led treatment throughout
Everyone’s situation is different. We can’t promise specific results, but we’ll always explain our approach clearly and tailor care to you.
If you’re postpartum
Feeding, carrying, rocking, broken sleep. Postpartum can be physically intense. Postnatal massage can support comfort and help you feel more at home in your body again.
This may be helpful if you:
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Feel tight through your neck/shoulders from feeding and holding
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Notice persistent tension in your back, hips, or pelvis
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Feel sore, stiff, or “off” in your body
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Want a calm space to reset while your body recovers
What you can expect: -
A baby-friendly, supportive environment
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Treatment adapted to your comfort and stage of recovery
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Practical guidance on positioning and day-to-day comfort when relevant
Fourth trimester massage (with baby on your chest if you need)
Those early weeks can be tender and intense. Physically and emotionally. Our fourth trimester massage is a gentle, supportive option for mums who want to rest, breathe, and feel cared for, without needing childcare.
You’re welcome to bring your baby, and if it helps, your baby can rest on your chest during your session.
This may be helpful if you:
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Feel depleted, overstimulated, or like your body is constantly “on”
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Are carrying and feeding for hours a day and feeling it in your shoulders, back, and hips
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Want a calm space to soften tension and feel more settled
What you can expect:
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A slower-paced session with plenty of pauses for feeds, cuddles, and settling
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Positioning adapted so you can stay comfortable while keeping baby close
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Consent-led treatment and clear communication throughout
C-section recovery support
If you’ve had a C-section, you may notice tenderness, tightness, swelling, or a sense that your body doesn’t feel connected around your middle. Our C-section recovery massage is designed to support comfort and recovery with a gentle, respectful approach.
Depending on your stage of healing and what’s appropriate for you, your session may include:
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Lymphatic drainage-style techniques to support swelling and fluid movement
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Gentle scar massage (only when appropriate and comfortable)
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Cupping (when appropriate)
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Radio frequency (when appropriate)
We’ll always explain what we’re doing and why, and we’ll only include techniques that are appropriate for your body and stage of recovery.
Lymphatic drainage massage (gentle support when you feel puffy or heavy)
Sometimes your body can feel swollen, puffy, or “stuck” especially postpartum, during busy mum life, after travel, during hormonal shifts, or when you’ve been under a lot of stress.
Lymphatic drainage-style massage is a gentle, light-touch approach designed to support comfort and a sense of ease in the body.
This may be helpful if you:
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Feel puffy, heavy, or swollen
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Notice fluid retention or a “tight” feeling in your tissues
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Want a gentler style of massage that feels calming and restorative
What you can expect:
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A light, gentle treatment (not deep pressure)
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A calm pace with plenty of check-ins
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Clear guidance on what’s appropriate for you on the day
What to expect
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A quick check-in - what you’re feeling today and what you’d like support with
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Treatment - tailored pressure and approach, always guided by your comfort and consent
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Aftercare - simple suggestions if helpful (e.g., hydration, gentle movement, positioning)
Please note: massage is not a medical treatment and we can’t promise specific results. Our focus is on comfort, support, and personalised care.
Frequently asked questions
Is massage safe in pregnancy?
We adapt positioning and techniques for pregnancy and always tailor the session to your comfort. If you’re unsure whether massage is appropriate for you, contact us and we’ll advise on next steps.
Do I need to be in pain to book?
No. Many people book because they feel tense, tired, or want support to relax and reset.
Do I need a referral?
No, you can book directly.
How do I know which massage to book?
If you’re not sure, message us and we’ll help you choose the most appropriate option.
Ready to feel more comfortable and supported?
Choose the option that fits your season and book below.